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Journal Entries

That time I died at the quarry

[et_pb_section fb_built=”1″ _builder_version=”3.22″ _i=”0″ _address=”0″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”0″ _address=”0.0″][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” _i=”0″ _address=”0.0.0″ custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”0″ _address=”0.0.0.0″] Not literally, it’s not that kind of story… but figuratively.  It was 2010, and I realised up to that point I’d never really done much.  In fact, I’d done all I needed …

Journal Entries

Someone who “gets it”

[et_pb_section fb_built=”1″ _builder_version=”3.22″ fb_built=”1″ _i=”0″ _address=”0″][et_pb_row _builder_version=”3.25″ _i=”0″ _address=”0.0″][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” _i=”0″ _address=”0.0.0″ custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ _i=”0″ _address=”0.0.0.0″] Sometimes that’s all you need. And they don’t even need to understand what’s going on. No matter how life goes. If it’s shit… REALLY shit. If it’s great. If it’s any shade in between. Whether you wanna laugh, cry, shout or …

Journal Entries

Start with respecting yourself…

[et_pb_section fb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.48″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″][et_pb_text _builder_version=”3.0.74″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] When you feel like people are walking all over you, this may seem harsh, but it’s your fault.  Ouch! That stung a little, right? Maybe you’ve noticed a pattern of people doing/saying something, that makes you feel like crap.  You keep going …

Journal Entries

It’s time to say goodbye

Every year I write in my journal about the lessons from the previous year and how I can work on that.
This year I decided I’ve had enough… so instead I’m saying Goodbye.

32 was the end of the line for me holding myself back.
That’s done with now, and it’s time to show up in my life the way I know I should.

Journal Entries

Should. Want. Need. The difference between all three

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.0.47″][et_pb_row admin_label=”row” _builder_version=”3.0.48″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″][et_pb_text _builder_version=”3.19.18″] Should. Want. Need. Three words, all with similar meanings, but each one more powerful than the next.    We live our lives saying these words… we have lists of them, whether on paper or in our heads…  But there’s one that are misused, often confused; …

Fun & Creativity Journal Entries

The room of 10,000 loners

[et_pb_section fb_built=”1″ _builder_version=”3.19.18″][et_pb_row _builder_version=”3.19.18″][et_pb_column type=”4_4″ _builder_version=”3.19.18″][et_pb_text _builder_version=”3.19.18″] Gigs, Concerts, Festivals… There’s something energising yet calming about being in a room with 10,000 loners. If you’re anything like me (which hundreds of thousands of people apparently are) you find solace in music… It’s how you energise, calm down, reflect, entertain, distract, focus and everything in between. …

Journal Entries

Planning and Strategising doesn’t work (for me…)

[et_pb_section fb_built=”1″ _builder_version=”3.19.11″][et_pb_row _builder_version=”3.19.11″][et_pb_column type=”4_4″ _builder_version=”3.19.11″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.19.11″] I’ve spent YEARS planning, trying to figure a way out, a way to the next step or the next level. I’ve strangled the life out of planners and notebooks, calculated every penny, scheduled every minute, I’ve gone to the EXTREME And done none of it. I’ve …