



It’s time to say goodbye
Every year I write in my journal about the lessons from the previous year and how I can work on that.
This year I decided I’ve had enough… so instead I’m saying Goodbye.
32 was the end of the line for me holding myself back.
That’s done with now, and it’s time to show up in my life the way I know I should.

Should. Want. Need. The difference between all three
Should. Want. Need. Three words, all with similar meanings, but each one more powerful than the next. We live our lives saying these words… we have lists of them, whether on paper or in our heads… But there’s one that is misused, often confused; NEED We often say NEED when we really mean should… …

Discover Your Personal Style Using Pinterest
Becoming a Mum Changing jobs Leaving a job to stay home with the kids Weight change Suffering with Mental Health issues All of these things can change how we see ourselves, and how we deal with what’s in our wardrobes Maybe you just want an EPIC makeover to mark a new part of your life… …

The best types of lists to write
OK, so you’ve heard all kinds of things about all kinds of lists… to-do lists are the most prominent ones, where you write out a bunch of stuff that you need to do, then go about your day ticking stuff off the list. But what if there were other lists, more important lists… ones that …

Envy is a good thing. Use it wisely
Envy is usually spoken of as a bad thing…but why? Envy is not a bad thing. Use it wisely! Envy is a great thing when you change the way you think about it. Envy can teach/show you what you want Envy can remind you of the person you thought you could be before you learned the limitations …

Personal development is like putting away the laundry…
It’s a weird analogy but bear with me… There are so many sayings, quotes, cliches etc about self-care and personal development etc… but how do you choose what to work on first? I’ve had quite a few conversations over the past year with various friends, coaches; business mentors, life coaches, money mindset coaches… you name …

Tired of living in the proverbial box?
Recently, I had a call with Callum, a mindset coach, and one half of The Mindset Guys. During the call, he noticed I kept referencing ‘the box’; Living ‘inside a box’, thinking ‘outside the box’… lots of box references. I’m not going to give you the details of the call, but I’ll share with you …