Journal Entries

That frustration is killing you

That pent up rage, which you ignore from one day to the next… that discomfort, unease, not wanting to accept what’s all around you, and yet… you deal, you handle, you shut it down, put up with it a little more. Hell, it’s the story of your life… just deal, keep going, keeping “making do” …

Journal Entries

How do you create change?

Well… first comes the conversation… actually, no… first comes the idea. The thought. The realisation, followed by the acceptance that something isn’t right. It’s taking a break amidst the chaos, looking at what’s going on around, and rather than frantically saving your own ass, taking a minute to see how you could positively impact those …

Journal Entries

None of it really matters anyway

There’s stress around knowing, and having all the answers before we even hear the questions or get to the end.We spend so long needing to know that we end up not doing a damn thing. It’s conditioned into us. Just look at how we spend our early years; taught endlessly to remember and recite information …

Journal Entries

It’s an energy thing

Slow, slow, slow… slow… stop Ugh, it’s so boring, all the slowing down.But you should, you need to.You need to step away from the push push pushing of life and all its chaos and crazyBut then you slow so much you get to a crawl, then you stop, and then what happens?You’re bored outta your …

Journal Entries

Stop hiding from the world!

Are you being all of you?I mean 100% fully, all of you, unapologetically, no holds barred…When are you ever truly being all of you? It’s an interesting question when you dig into it. You notice all the times you downplay this, emphasise that, always just tweaking little bits of who you are to suit the …