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Journal Entries

This is not Terrigenesis!

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.0.47″][et_pb_row admin_label=”row” _builder_version=”3.0.48″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″][et_pb_text admin_label=”Text” _builder_version=”3.0.74″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] (Ref: Marvels Agents of S.H.I.E.L.D.) We don’t just wake up one day with these awesome new powers that will change our lives forever, once we figure out how to use them. Real life works the opposite way – we …

Journal Entries

Nine years later…

I feel like everything’s coming undone, in a good way… 9 years ago, I was signed off work with stress related insomnia. At the time, I was a single mum to a 2-year-old, working full time, with a 2-hour commute each day. I’d beaten myself up trying to be, do and have everything. I was …

Journal Entries

Stop focusing on Growing your business and start growing your LIFE

[et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.48″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.12.2″] Why did you start your business? I started mine because I wanted to be at home, so I could care for my kids when they weren’t at school.  So I could be home and attend school events without worrying about taking time off work, not worrying …

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Journal Entries

The best types of lists to write

OK, so you’ve heard all kinds of things about all kinds of lists… to-do lists are the most prominent ones, where you write out a bunch of stuff that you need to do, then go about your day ticking stuff off the list.  But what if there were other lists, more important lists… ones that …

Journal Entries

Pay attention to Procrastination… you can learn a lot about yourself

[et_pb_section fb_built=”1″ _builder_version=”3.19.18″][et_pb_row _builder_version=”3.19.18″][et_pb_column type=”4_4″ _builder_version=”3.19.18″][et_pb_text _builder_version=”3.19.18″] What do you do when you procrastinate?  Procrastination happens for a couple of reasons…  1 – You don’t wanna do the thing you’re meant to be doing2 – Stress – Procrastination is sometimes a byproduct of stress.  It’s your brains way of calming down I know the 2nd seems …