That frustration is killing you

That frustration is killing you

That pent up rage, which you ignore from one day to the next… that discomfort, unease, not wanting to accept what’s all around you, and yet… you deal, you handle, you shut it down, put up with it a little more. Hell, it’s the story of your life… just deal, keep going,...
How do you create change?

How do you create change?

Well… first comes the conversation… actually, no… first comes the idea. The thought. The realisation, followed by the acceptance that something isn’t right. It’s taking a break amidst the chaos, looking at what’s going on around, and rather than frantically saving...
What do you even write in a journal?

What do you even write in a journal?

I journal every day.Well, almost, I miss a day here and there, sometimes I miss a week, then feel all funky about it… Alright… I journal most days. Most of em. I aim for daily though.And it’s not always easy and sometimes it’s clunky. Sometimes I barely write a page,...
None of it really matters anyway

None of it really matters anyway

There’s stress around knowing, and having all the answers before we even hear the questions or get to the end.We spend so long needing to know that we end up not doing a damn thing. It’s conditioned into us. Just look at how we spend our early years; taught endlessly...