Journal Entries

What I learned at 32

I always think birthdays are funny, people freak out going “OMG! I’m xx years old!” Not realising they’re hitting that age after living that year. (No one is born at 1!) So I’m reflecting on what I’ve learned in 32 years on this earth, it’s becoming a ritual of sorts… and here’s my biggest takeaway… …

Book Club

Feel The Fear And Do It Anyway, Susan Jeffers

What’s stopping you from living the life of your dreams? I know what was stopping me.  Fear. Fear of success… fear of failure… fear of loss… fear of stepping into the unknown and moving away from everything I know… It’s not uncommon.  In fact, it’s very common. But our brains work in a very primitive way.  …

Journal Entries

Personal development is like putting away the laundry…

It’s a weird analogy but bear with me… There are so many sayings, quotes, cliches etc about self-care and personal development etc… but how do you choose what to work on first? I’ve had quite a few conversations over the past year with various friends, coaches; business mentors, life coaches, money mindset coaches… you name …

Journal Entries

Be Your Own (Super)Hero

Anyone who knows me, knows I LOVE Marvel and The Avengers.  Since Robert Downey Jr. rocked up on the big screen back in 2008 declaring via GIPHY This quickly became my all-time favourite cine-verse.  (Yes, I loved them before they hit the big-screen too) I even have the above picture, from Avengers Assemble as a …