This is not Terrigenesis!

                (Ref: Marvels Agents of S.H.I.E.L.D.) We don’t just wake up one day with these awesome new powers that will change our lives forever, once we figure out how to use them. Real life works the opposite way – we spend our days learning these new...
Nine years later…

Nine years later…

I feel like everything’s coming undone, in a good way… 9 years ago, I was signed off work with stress related insomnia. At the time, I was a single mum to a 2-year-old, working full time, with a 2-hour commute each day. I’d beaten myself up trying to...
The best types of lists to write

The best types of lists to write

OK, so you’ve heard all kinds of things about all kinds of lists… to-do lists are the most prominent ones, where you write out a bunch of stuff that you need to do, then go about your day ticking stuff off the list.  But what if there were other lists, more important...
Envy is not a bad thing

Envy is not a bad thing

Envy is usually spoken of as a bad thing…but why? Envy is not a bad thing.  Use it wisely! Envy is a great thing when you change the way you think about it. Envy can teach/show you what you want Envy can remind you of the person you thought you could be before...