This is not Terrigenesis!

                (Ref: Marvels Agents of S.H.I.E.L.D.) We don’t just wake up one day with these awesome new powers that will change our lives forever, once we figure out how to use them. Real life works the opposite way - we spend our days learning these new skills,...

Nine years later…

I feel like everything's coming undone, in a good way... 9 years ago, I was signed off work with stress related insomnia. At the time, I was a single mum to a 2-year-old, working full time, with a 2-hour commute each day. I'd beaten myself up trying to be, do and have...

Discover Your Personal Style Using Pinterest

Ever felt like you're stuck in a style rut? Stuck wearing the same old thing every day, even though you're not 'feeling it'? We've all been there... and for women, it's common after a life/lifestyle change Becoming a Mum Changing jobs Leaving a job to stay home with...

The best types of lists to write

OK, so you’ve heard all kinds of things about all kinds of lists… to-do lists are the most prominent ones, where you write out a bunch of stuff that you need to do, then go about your day ticking stuff off the list.  But what if there were other lists, more important...

Envy is not a bad thing

Envy is usually spoken of as a bad thing...but why? Envy is not a bad thing.  Use it wisely! Envy is a great thing when you change the way you think about it. Envy can teach/show you what you want Envy can remind you of the person you thought you could be before you...

What I learned from being stuck in my own head

You know we're our own worst enemy, right?  Our minds like to 'protect' us by giving us the worst case scenario for whatever new thing we try to do. That thing we call fear or anxiety. Our brains panicking and convincing us that we can't or shouldn't do that thing...

The most boring thing in the world

I've finally figured it out...  It's taken me a while, but I finally realise what the most boring thing in the world is! Being the smartest person in the room! There... I said it... being the smartest person in the room IS the most boring thing in the world... here's...

The ‘Day Off Paradox’

How often have you had this happen? You have a day off coming up from work... You're excited about it, and you spend the week leading up to it thinking about all the things you're going to accomplish... The house is going to be spotless You'll...